Most of us know that most photos we see are retouched but I had no idea how intensive this process was until I watched Alesha Dixon's programme the other day.
I'd not heard of her before and admit that I thought it was a publicity stunt to land a cover she'd not normally get. But the programme was great. She was open and honest about her mixed feelings.
I knew that these images affect girls' (and grown women's) self esteem (http://www.articlesbyevemenezescunningham.co.uk/sitebuildercontent/sitebuilderfiles/naturalhealthgrowingpains.pdf) but watching those media savvy teens' little faces falls as they realised the extent was even sadder than hearing the small children criticise their adorable little selves.
Ms Dixon took part in a poll where voters chose the digitally enhanced photos and she said "It's a good thing I have inner confidence!"
Still, she took off her makeup on camera (revealing that underneath the makeup, she's still stunning). And with the untouched cover, the picture editors still highlighted all the flaws they saw even though they weren't going to hide them.
What chance do women have when it seems that everyone from photographers and the photo subjects, picture editors, columnists and readers take delight in highlighting other women's imperfections?
I was reminded of Charlize Theron's comments about being considered "brave" for going against the pretty role route expected of her and it does seem odd that in 2008, while men are admired for all sorts of activities, going without makeup is heroic for women.
I prefer Elizabeth Wurtzel's encouragement to be glad that as mere mortals (as opposed to fashion models), we get to be seen in 3D. We are generally viewed in real life so laugh/sing/have fun!
Don't wait for permission to feel good about the way you look. As Ms Wurtzel says, "I myself believe that I am about ten times prettier than I actually am. By dint of sheer will power, I have managed to convince many people of this."
© Eve Menezes Cunningham / www.applecoaching.com 2008.
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