If you don't know, imagine you're feeling low on energy.
Would you rather spend time with other people or lock yourself away alone until you can recharge?
Extraverts get energised by spending time with other people. Introverts need that time alone beforehand.
I always thought I was an extravert but, naturally, am introverted. I've been quite surprised by how many of my loved ones are extraverts but knowing this really helps me when I'm feeling frazzled.
By working with your natural tendencies, you can find ways to enjoy the time you spend with other people and alone much more.
(c) Eve Menezes Cunningham / www.applecoaching.com 2009.
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