It's been such a beautiful day here.
I had a meeting this afternoon but we were able to sit outside (boosting our Vitamin D) as we worked and chatted.
I find it much easier to let go of irritations on days like today (which is good as my computer crashed and I could list several other annoyances but even contemplating them puts me in a bad mood).
This reminds me how important it is to focus on the positives.
I love the rain, too, but somehow, all the blue skies and white clouds I saw cycling from meeting to meeting makes everything seem much brighter.
What did you enjoy most about today? Ask yourself this simple question everyday and notice the shift...
(c) Eve Menezes Cunningham / www.applecoaching.com 2009.
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